Why does my child struggle with everyday routines?

Children with ADHD often have difficulties with executive function—skills like starting tasks, organizing steps, or shifting between activities. That’s why getting dressed, brushing teeth, or doing homework can feel overwhelming. These tasks might seem simple to adults but are mentally demanding for a child with ADHD. Structured routines reduce uncertainty and stress. That’s exactly what our kit provides: clear steps, visual guidance, and positive reinforcement. With the right supports, routines become manageable—and eventually, automatic.